7 Weeks to Warrior

Put on God's Armor and
Find Victory After Trauma

7 Weeks to Warrior empowers your journey to healing, with principles from God's Word on wearing spiritual armor.

Learn tools to help you pray with power, take back the parts of your life stolen by abuse, and find spiritual victory over discouragement.

When you join this women's-only, Bible-centered, video-based online coaching group, personally led by Abuse Recovery Coach Sarah McDugal, you will:

  • Meet online for 7 weeks
  • Experience fellowship from the comfort of your own home
  • Interact with other abuse survivors in a safe and confidential space
  • Build peer mentoring friendships in a dedicated private Facebook group
  • Grow closer to Jesus in your healing process

"I have had so many "aha!" moments in Sarah's coaching group. I have always heard the Scriptures used as a hammer to beat women down. But one by one those hammers were dismantled by Scripture to show that the Bible is a platform that supports women, lifts them as equals, trains and equips them as they labor to lift the fallen, strengthen the weak, and comfort the broken."

- R.R.

Your Instructor


Sarah McDugal. An author, speaker, and coach, she now works exclusively with women who are ready to leave their wilderness behind and learn to #liveWILD. She makes regular TV and Radio appearances as an expert on forgiveness, healing, and how to effectively address abuse in the faith community.

A former pastor's wife and abuse survivor, Sarah founded the Underground Sisterhood (a confidential peer support network) to meet the overwhelming needs of women recovering from abusive marriages. She also serves on the North American Division #EndItNow Task Force for policy development and abuse awareness.

With 25 years experience in visual media production and branding strategy, Sarah holds a Master's in International Development from Andrews University, and a Bachelor's in English and Religion from Southern Adventist University.

Sarah's expertise includes:

Frequently Asked Questions

When does the course start and finish?
The course starts on April 13, 2019 at 7pm Eastern time and continues for seven weeks! Participants meet online for the video session once each week on Zoom, and replay videos are posted after each session.
How long do I have access to the course?
You can access sessions at any time through the end of the course - across any and all devices you own.

Get started now!